Fatigue or excessive tiredness is one of the most common disorders that people today suffer from. It is also one of the least understood ones. Men and women suffering from fatigue often take it for general weakness and end up taking in a high dose of vitamins, health supplements and other medicines with only transitory effects.

Fatigue can, however, be permanently cured, without any side-effects, with the help of herbal medicines and some simple lifestyle changes in accordance with Ayurveda.

Fatigue is characterised by a persistent sense of tiredness, either physical or psychological. It may be the result of excessive and prolonged periods of work or due to impaired or sluggish digestion. Symptoms include, body ache, heaviness and lethargy. Ayurvedic treatment concentrates on the restoration of proper digestion. If digestion is efficient, the food we eat is converted into nutrients that nourish all the tissues in the body.